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Switch Cycling Vests

The Proviz Switch Vest is made from a dual-layer out shell that can be worn either way to give you two options, one for the day and one for night.  

 
 

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The truth about Caffeine
Cycling Running

The truth about Caffeine

Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?

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Meet Paul: the British Soldier Running Across America
Running

Meet Paul: the British Soldier Running Across America

Paul is undertaking the mammoth task of running solo and unsupported, from California to New York. That's a hefty 3,000 miles and the equivalent of 115 marathons back to back.

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How to Keep Fit & Healthy on Holiday
Cycling Running Outdoor

How to Keep Fit & Healthy on Holiday

Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…

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