The new year is always a great time to give your fitness routine a bit of a boost, so we’ve checked out the latest fitness trends heading to a gym near you.
Ever fancied trying a different type of skiing? Or, perhaps this is your first time on the slopes and you want to know what to expect? We’ve got you covered in our Proviz ski style guide
Do you prefer the solitude of the road? Or, perhaps you need company to get you moving? We take a look at the benefits of exercising on your own and with a partner.